Embodied & Thriving
“Retreat Style” Therapy Intensives

A deeper space for healing and becoming.

The Call to Deep Work

Every so often, life invites you into a deeper initiation — a threshold moment where who you’ve been is dissolving, and something new is ready to emerge.

You might feel restless, blocked, disconnected from pleasure, or quietly aware that your next chapter can’t be reached through stand-along 55-minute therapy sessions.

These private intensives and transformational immersions are for women 35+ who are ready to shed old skins and return home to themselves through embodied experience — not more talking.

This is the realm of somatic awakening, subconscious re-patterning, and sacred renewal.

What an Intensive Is

An Intensive is a private, personalized immersion held over a half-day, full day, or multiple days.

Each experience is tailored to your specific themes — whether healing relational imprints, restoring sensuality, releasing trauma, or reconnecting with your feminine power.

You’ll move through a sequence of modalities designed to access deep change:

• Somatic and Breath-Based Release – completing what your body never got to finish

• Guided Hypnotherapy & Imaginal Work – clearing subconscious patterns

• Sacred Ritual & Energy Alignment – opening channels for renewal and clarity

• Sensory Integration Practices – grounding transformation into your body’s intelligence

These immersions are not “intense” in effort — they are intense in presence.
Time slows. Layers dissolve. The deeper truth of who you are begins to breathe again.

The Experience

Every immersion unfolds in a curated atmosphere of comfort and beauty.
Before we begin, we co-create your intention and rhythm.
For multi-day experiences, between sessions, you’ll have reflective practices, integration support, and optional follow-up sessions to help the work land in your system.

This is not therapy as usual — it’s a sacred initiation into embodied wholeness.

Format & Investment

• Half-Day Immersion: 3 hours — $1,200

• Full-Day Immersion: 6 hours — $2,500

• Multi-Day Transformational Retreats: custom pricing begins at $5,000

In-person intensives are available in Colorado and select locations in the U.S.

Who This Is For

• Women on the brink of major life transitions (partnership, menopause, rebirth & renewal)

• Practitioners and leaders craving deep personal renewal

• Those ready to heal through the body and anchor new states of consciousness

• Women who have done therapy or personal transformation work and are sensing that they’re ready for deeper transformation

Closing Invitation

You don’t need to prepare for this work. You’ve already been preparing.
The life you want is not waiting to be earned — it’s waiting to be embodied.

“Your next chapter doesn’t begin with effort. It begins with surrender.”
— Grace Willow

Unlike stand-alone 55-minute therapy sessions, Embodied & Thriving Retreat Style Intensives offer uninterrupted time to access deeper layers of healing.

In this sacred space, you are invited to soften, unravel, and transform long-held emotional and somatic patterns.

These intensives are grounded, attuned, and customized to support your nervous system, your lived experience, and your intentions.

Let’s Begin

Your next chapter begins with a conversation to apply for a private intensive.

Possible Locations

Currently available in beautiful, healing settings including:

• Telluride, Colorado

• Durango, Colorado

• Santa Fe, New Mexico

• Other U.S. locations by request and seasonal availability