Embodied & Thriving
“Retreat Style” Therapy Intensives

A deeper space for healing and becoming.

Unlike stand-alone 55-minute therapy sessions, Embodied & Thriving Retreat Style Intensives offer uninterrupted time to access deeper layers of healing.

In this sacred space, you are invited to soften, unravel, and transform long-held emotional and somatic patterns.

These intensives are grounded, attuned, and customized to support your nervous system, your lived experience, and your healing goals.

Why Retreat Style Intensives?

In times of transition, emotional overwhelm, or deep inner work, a longer, more intentional container can help you:

  • Move beyond plateaus in therapy

  • Integrate trauma and/or psychedelic experiences

  • Regulate and reset your nervous system

  • Reconnect with your body and inner truth

What’s Included

Intensives are tailored to your unique needs and may include:

  • Somatic trauma healing & integration

  • Hypnotherapy

  • Ketamine-Assisted Psychotherapy (KAP)

  • Nervous system repair and regulation

  • Aroma Point Therapy™

  • Craniosacral therapy

  • Myofascial release

  • Somatic touch therapies

  • Breathwork, sound healing, movement

  • Expressive arts, movement therapy

  • Transpersonal energy psychology / energy healing

We co-create your experience based on what your body and system are ready to explore.

Available Formats & Investment

  • Half-Day (3 hours) – $750

  • Full-Day (6 hours) – $1,500

  • Multi-Day Intensives – Custom pricing based on number of days (up to 3 full days)

Available for individuals. Please inquire about group options.

This Is for You If You’re an Adult 24+ Who…

  • Is an established therapy client

  • Is ready to go deeper than traditional therapy allows

  • Feels stuck, overwhelmed, or disconnected

  • Longs to feel more at home in your body

  • Seeks personalized, integrative support

Let’s Begin

Your next chapter begins with a conversation.

Spaces are limited each season. Book a discovery call to explore your intensive

 
 
 
 

Possible Locations

Currently available in beautiful, healing settings including:

  • Telluride, Colorado

  • Durango, Colorado

  • Santa Fe, New Mexico

  • Other U.S. locations by request and seasonal availability

I offer a deeply healing transformational approach that is most beneficial for people who

  • Have already done personal development with other modalities, such as therapy, coaching, breathwork, psychadelic journeys, or other self-development, and are ready for much deeper transformation, expansion, and awakened consciousness

  • Resonate with holistic modalities, energy healing, shamanic healing, divine feminine and witchy practices, chakras, a Tantric approach, and spiritual growth & support

  • Allow yourself to be messy, authentic, and show up as you are without any masks or pretenses

  • Are ready for deep healing & lasting transformation

  • Are deeply committed to self-responsibility for your personal / spiritual growth

  • Recognize that you have within you everything you need. My role as a coach is to support you to reconnect to your authentic wants, needs, and desires and support you to reclaim your power and actualize your highest potential. You are the driver and how far and fast we go in our coaching journey is ultimately up to you.

  • Are ready to prioritize your journey and are committed to investing in yourself with your time, energy, presence, & financial investment

My approach is not a good fit if you

  • Have done very little self-development or inner healing work and are very new to this

  • Have experienced significant trauma and are not able to connect to your body or self-regulate without a significant trauma response

  • Are expecting this to be a goal oriented approach, such as performance coaching

  • Are not open to allowing Somatic Healing, embodiment, and energetic / spiritual processes (not open to woo woo)

  • Aren’t ready to show up fully for your sessions or for yourself

  • Aren’t ready to prioritize the home practice assignments between sessions

  • Can’t commit with the financial investment

``Healing may not be so much about getting better as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are.'' - Rachel Naomi Remen

Request a free 25-minute Discovery Call